Selected Focus Area: Personal Health Wellness & Financial Literacy
Indoor Climbing Wall
4:00 pm to 5:00 pm
Fike Recreation Center
As a result of participating in this event, attendees will be able to:
- Practicing fundamental climbing techniques
- Understanding and practicing safety procedures and equipment mastery
- Enhancing problem-solving through route planning
- Building physical strength and confidence
How to Process your Teaching Evaluations
12:00 pm to 1:00 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Identify feedback that is constructive from the evaluations
- Identify feedback that is not constructive
- Describe two ways to deal with the feedback to improve classes in the future
Academic Success Strategies for Graduate Students
12:30 pm to 1:30 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Identify and apply six strategies to be academically successful
- Identify resources for academic success
- Recognize and identify your own six step strategy to use for achieving goals and succeeding
Meditation and Mindfulness Techniques
9:30 am to 10:00 am
Zoom Online
Mindfulness is an evidence-based practice that can help you manage stress and anxiety. Learn simple techniques you can use right away to feel better and focus on what matters.
Run, Hide, Fight Training
11:30 am to 1:00 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Participants will gain a comprehensive understanding of the "Run, Hide, Fight" model as a structured approach to responding to an active shooter situation.
- Participants will practice identifying signs of potential threats.
- Participants will gain skills that enhance situational awareness in order to quickly assess a situation, make informed decisions, and adapt responses based on the evolving nature of that situation.
Mindfulness & Meditation: S'mores @ Andy's Fire Pit
4:00 pm to 5:00 pm
Andy Quattlebaum Outdoor Education Center (Andy’s)
The Department of Campus Recreation and GRAD 360° are partnering to bring wellness initiatives to the Graduate Community. Campus Recreation strives to provide quality recreation experiences to the students of Clemson University through its programs and facilities. These experiences afford the diverse campus community opportunities to interact while participating in various instructional and competitive activities that promote the development of the mind and body.
Run, Hide, Fight Training
3:00 pm to 4:30 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Participants will gain a comprehensive understanding of the "Run, Hide, Fight" model as a structured approach to responding to an active shooter situation.
- Participants will practice identifying signs of potential threats.
- Participants will gain skills that enhance situational awareness in order to quickly assess a situation, make informed decisions, and adapt responses based on the evolving nature of that situation.
Thriving in Graduate School 101
12:30 pm to 1:30 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Identify and apply six strategies to be academically successful
- Identify resources for academic success
- Recognize and identify you own six step strategy to use for achieving goals and succeeding
- Understand what your learning preferences/styles are now
- Apply critical thinking skills
Meditation and Mindfulness Techniques
11:30 am to 12:00 pm
Martin E 106 Conference Room
Mindfulness is an evidence-based practice that can help you manage stress and anxiety. Learn simple techniques you can use right away to feel better and focus on what matters.
Self Defense Class with Kuk Sool Won Martial Arts Studio
5:00 pm to 7:00 pm
David Peebles Room, Hendrix Student Center
As a result of participating in this event, attendees will be able to:
- Developing Basic Self-Defense Techniques
- Enhancing Situational Awareness and Risk Mitigation
- Building Confidence and Empowerment
Managing the Doctoral Journey
6:00 pm to 7:00 pm
Zoom Online
As a result of participating in this event, attendees will be able to:
- Recognize what a typical dissertation structure looks like
- Investigate organization skills
- Identify potential challenges
- Interpret change-management processes
- Understand and apply strategies to be successful
GPSAW - The Bumble Bean: Fancy Coffee Food Truck
11:00 am to 12:00 pm
In front of Old Main, beside Bowman Field
Indulge in a caffeine boost specially curated to cater to the discerning tastes of our graduate students. As a token of appreciation for your dedication and hard work, enjoy a delightful array of artisan coffee blends, crafted with care and served with a smile by the Bumble Bean Coffee Truck.
GPSAW - Top Golf
5:00 pm to 7:00 pm
Top Golf Greenville (201 Clifton Ct, Greenville, SC 29615)
Tee off and unwind with fellow graduate students at Top Golf. Whether you’re a seasoned pro or a complete beginner, a golf pro will be on hand to offer expert guidance. Indulge in appetizers as you bond over some friendly competition.
GPSAW - Coffee and Donuts
9:00 am to 11:00 am
Cooper Library
GPSAW - Line Dancing Class
3:30 pm to 4:30 pm
Douthit 1
Join us to learn popular line dances in a supportive and relaxed atmosphere. No experience necessary—just bring your enthusiasm and get ready to have a blast as you groove and connect with fellow students in a fun-filled setting aimed at unwinding and rejuvenating your mind and body.